Title: Low Carb Egg Quiche
Categories: Diet Lowcal
Yield: 6 Servings

10		Eggs, slightly eaten
2		Green peppers chopped
2	ts	Parsley flakes
1	ts	Oregano
		Salt and pepper to taste
2	c	Diced cooked turkey, chicken
2	tb	Onion flakes
2	ts	Dried chili pepper flakes
1/2	ts	Garlic powder

Beat eggs lightly and stir in remaining ingredients. Blend in well. Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for 30 minutes or until set. Cut into wedges and serve hot or cold.

From: Jr Byers Date: 29 Oct 96 By "Jyoti X Ananthanarayanan;951;temp6;" on

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